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It's Complicated
Prefer not to say
What is you level of Experience?
Beginner - Your goal is to finish the event.
Intermediate - Your goal is to set a personal best in this race.
Advanced - Your goal is to place in your age group or category.
Training Availability
3 - 5 days per week - 45 to 90 minutes per day to train
5 - 6 days per week - 60 to 120 minutes per day to train
6 - 7 days per week - 60 to 180 minutes per day to train
Current Fitness Level - Overall - (based on last 2 months)
Sedentary - Not much of any training at all.
Somewhat active - about 2-3 workouts per week
Consistent - Active most days with a day off here and there
Active - 6 to 7 workouts per week, I'm on fire.
Current Fitness Level - SWIM - Number of Swim workouts per week?
1
2
3
4
5
6+
Current Fitness Level - SWIM - Avg. Swim distance per workout?
0 to 400 meters
400 to 1000 meters
1000 to 1500 meters
1500 to 2000 meters
2000 to 2500 meters
2500 meters +
Current Fitness Level - SWIM - Avg. Swim Pace per workout?
Not sure?
4 Minute per 100 meters - 4 minutes to swim 4 down and back laps
3 Minute per 100 meters - 3 minutes to swim 4 down and back laps
2 Minute per 100 meters - 2 minutes to swim 4 down and back laps
2 Minutes or less per 100 meters - 2 minutes or less to swim 4 laps
Current Fitness Level - BIKE - Number of Bike workouts per week?
1
2
3
4
5
6+
Current Fitness Level - BIKE - Max bike ride distance
0 or Unsure
1 - 10 Miles
10 - 20 Miles
20 - 30 Miles
30 - 50 Miles
50+ Miles
Current Fitness Level - RUN - Average Run distance per week
0 or unsure
1 - 5 Miles per week
5 - 10 miles per week
10 - 20 miles per week
20 - 30 miles per week
30 -40 miles per week
50+ miles per week
Current Fitness Level - RUN - Number of runs per week
0 or unsure
1 - 2 Runs per week
2 - 3 runs per week
3 - 4 runs per week
5+ runs per week
MEDICAL - Are you hypersensitive to insect stings?
Yes
No
ATHLETIC HISTORY - Do you currently swim competitivly?
Yes
No
ATHLETIC HISTORY - Do you currently compete in running races?
Yes
No
ATHLETIC HISTORY - Do you currently race bicycles?
Yes
No
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